Sound Healing as Energy Medicine

The building blocks of human life and this Universe are formed by ‘Vibration, Frequency and Energy”. 

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla

Sound healing is an ancient form of healing that has been used in various cultures around the world for thousands of years. It is based on the principle that everything in the universe vibrates at a certain frequency, including our bodies, emotions, and thoughts. Sound healing uses the power of sound vibrations to restore balance to these different aspects of our being.

In the human body, every organ, bone, and tissue vibrates at a specific frequency. When our bodies are healthy and functioning properly, these frequencies are in harmony and create a high vibration. However, when there is a blockage or disturbance in the body, the vibration is disrupted, leading to a lower frequency and a state of "dis-ease". This can manifest in physical, emotional, mental, and spiritual imbalances.

Sound healing works by using specific frequencies that correspond to different emotions and states of being. For example, the frequency associated with love is different from the frequency associated with fear or anger. By using sound vibrations at the appropriate frequency, sound healers can help to dissolve blockages and restore balance to the body, mind, and spirit.

In her sound healing session Jess uses Alchemy Crystal Tones healing bowls. These healing bowls are a type of crystal singing bowl that is made using pure quartz crystal infused with a variety of gemstones, minerals, and other elements. Each bowl is created to produce a specific frequency and vibration that can help balance and harmonize the body's energy centres.

When played, the bowls emit a powerful and pure tone that resonates with the body's own vibrations, creating a calming and healing effect. This can help to reduce stress, promote relaxation, and restore balance and harmony to the body's energy system.

In terms of physical benefits, alchemy crystal tones healing bowls are believed to have a range of effects on the body, including:

1. Reducing      stress and anxiety: The soothing vibrations of the bowls can help to calm      the nervous system, reduce stress, and promote feelings of relaxation and      peace.
2. Enhancing      immune function: Some studies have suggested that sound therapy, including      the use of crystal singing bowls, may help to boost immune function by      increasing the production of white blood cells and reducing inflammation.
3. Reducing      pain and inflammation: The vibrations of the bowls can help to stimulate      the body's natural healing processes, which may help to reduce pain and      inflammation.
4. Improving      sleep: The relaxing effects of the bowls can help to improve sleep quality      and promote a deeper and more restful sleep.

Many people report feeling more relaxed, energised, and at peace after a session. 

A SOUND HEALING WITH JESS

Before each sound healing, Jess attunes to your energetic field, to see what your soul is ready to be released or transformed. Through this intuitive connection, she is guided to the crystal alchemy bowls whose frequencies resonate most with your vibration and your healing journey in that moment.

Each session is sacred — no two are ever the same. The bowls respond to your vibration, playing differently depending on what you’re ready to shift, your energetic state, and the shared intention set by you and Jess. As your energy moves and releases, space opens within for clarity, peace, and light to flow.

The process begins with intention, as it shapes the energy and guides the sound frequencies throughout your session. Together, sound and intention create a space for deep release, alignment, and restoration — allowing you to feel lighter, clearer, and more connected to yourself.